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Yoga Session

Yoga session

A Yoga session was held on 04th May 2017 in G.H.G. Khalsa college of Pharmacy, Gurusar Sadhar, Ldh. Esteemed members of Patanjali Yog Samiti, Mr. Sukhwinder Singh, Vice President Mr. Hoshiyar Singh and Mr. Ramesh conducted the session. A talk on importance of Yoga practice, highlighting the benefits of Yoga was followed by demonstration and practice of various Asanas and Pranayams which are helpful to increase concentration, relieve stress and to attain peace of mind. Mr Sukhwinder Singh motivated the students to perform Yoga exercises for the innumerable benefits on the body and mind. It was a very useful and beneficial session for all.

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